Mar 312014
Out Of Shape

The other day I was talking to Steve about my daily gym workout. Even though I run and work out, I don’t feel like I fit in with the “in” workout crowd at the gym. You know who I’m talking about. They’re the people that fly by you on the trail, making you look like [Read More…]

Mar 282014
Garmin Vivofit

The Garmin Vivofit is now shipping in five colors; Blue, black, purple, teal and slate. You can get it with or without a heart rate monitor. The Vivofit measures steps taken, total distance, calories burned, and how long you’ve slept. It monitors your activity and tells you when it’s time to get up and move around. You can personalize your daily goals, or have Vivofit learn your daily routine and decide a new daily goal based on history.

May 222013
FINIS Announces the Neptune MP3 Player

Finis has introduced the Neptune MP3 player, the successor of the SwiMP3 play. Check out the press release: FINIS Announces the New Neptune MP3 Player; Underwater Audio Player that Uses Bone Conduction Technology FINIS Neptune provides the highest quality sound in the water without the use of earbuds. Livermore, CA – (May 21, 2013) FINIS, a world [Read More…]

May 132013
Are You Improving? Here's How You Test Your Fitness

If you are just starting an exercise program, or are a longtime fitness nut who wants to know if they are improving, having a way to determine fitness improvement has always been tough. Many people who are want to shed a few pounds use weight to determine fitness progression. Other people use distance and time [Read More…]

Apr 302013
Flying Pig Bound!

All of us here are gearing up for the Flying Pig Marathon coming up on May 5th. We have 5 in the family running it, and dozen of friends going along for the ride. The training has been good for some of us, and not so good for others. I don’t know about you, but [Read More…]